Calm Your Mind with Food by Uma Naidoo, MD

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Calm Your Mind with Food by Uma Naidoo, MD

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Dr. Uma Naidoo on X: In my new book, CALM YOUR MIND WITH FOOD, I discuss how to build a calming kaleidoscope plate to beat anxiety! Colorful veggies and fruits are excellent

I share personal stories of my journey as a Nutritional Psychiatrist., Uma Naidoo, M.D. posted on the topic

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Best Foods to Reduce Anxiety Fast, Per a Nutritional Psychiatrist

Stream Calm Your Mind with Food By Uma Naidoo, MD Read by Deepti Gupta - Audiobook Excerpt from HachetteAudio

What Nutritional Psychiatrist Dr. Uma Naidoo Eats in a Day

Uma Naidoo, MD – UmaNaidooMD

Dr. Uma Naidoo- Harvard Psychiatrist on how to use food and diet to heal trauma