Hypnic Jerk: Symptoms, Causes, Stages, And 8 Tips To Prevent

Sujata Birla Hospital on X: There are ways to reduce hypnic jerks, including reducing consumption of stimulants such as nicotine or caffeine, avoiding physical exertion prior to sleep, and consuming sufficient magnesium #

Hypnic Jerk: Symptoms, Causes, Stages, And 8 Tips To Prevent

Hypnic Jerk: Symptoms, Causes, Stages, And 8 Tips To Prevent

What are hypnic jerks? Do animals also feel so? - Quora

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Hypnic Jerk: Symptoms, Causes, Stages, And 8 Tips To Prevent

Hypnic Jerk: Symptoms, Causes, Stages, And 8 Tips To Prevent