What is Disc Golf? A Complete Beginner's Guide

Get Started In The Sport With This Definitive Introduction Disc golf is the perfect solution for anyone that wants to teach, share and enjoy a lifetime sport. It's a healthy, inexpensive, recreational activity that provides upper and lower body conditioning, aerobic exercise and mental stimulation. Concentration skills expand by mastering shots and negotiating obstacles. Players of limited fitness levels can start slowly and gradually increase their level of play.

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